Is Napping Good For You?

We don’t know about you, but now that the start of the new year and holiday season is behind us, we feel like we can take a deep breath and relax. The holiday season always feels like it is go, go, go with parties, visiting family and friends, shopping and wrapping gifts. There are endless opportunities to join festivities, and it can be exhausting. By the time January rolls around, we just feel like snuggling up in a comfy blanket and taking a nap. However, if you are a patient who experiences sleep apnea, that may not be the best idea. Read on to learn why.