I know that many of you are excited for the arrival of warmer weather and for the fact that the start of the summer season is a few short days away. Summer is a time we associate with longer days, activities in the sun, family vacations, and spending time with friends and family outdoors. While all of the summer fun is wonderful, if you suffer from sleep apnea you may have a different opinion. Continue reading to learn how summer fun can affect your sleep apnea symptoms.
Dealing with sleep apnea can be extremely frustrating and can affect more than just the patient. It’s easy to forget that many sleep apnea patients have partners, loved ones, and family members who are also concerned and want to see the one they love get the help they need. At times, sleep apnea patients need to make certain lifestyle changes to get the lasting results that they desperately need for their health. We have some suggestions for not only the patient, but also their loved ones, to help them on their way to ultimate health. Continue reading to learn more and, if you suffer from sleep apnea, be sure to share this with your loved ones.